Reflexology – Natural Pain Relief

Do you often have tired, achy feet?  Do you feel headachy, lethargic, dragged out. Have you ever wondered about reflexology for natural pain relief?  Reflexology could be your answer.  Reflexology is done by applying pressure to various points on the feet.  When this is done Reflexologists believe that we are stimulating the corresponding organ through the central nervous system.

We have a specific foot chart that shows the entire body as outlined on the foot. You may feel some pain and then you melt into a relaxed state.  Interestingly clients say that it feels like a “good” pain.  You are put into a parasympathetic state – this is when the body heals, rests and repairs.

How does Reflexology work for Natural Pain Relief ?

Frequent reflexology sessions may offer natural pain relief for your whole being.  Reflexologists believe that every organ, gland and part of the body is reflexly related and by applying pressure on these points you may feel less stress, thus releasing your pain.  For example there is a pressure point for the spine.  I once had a client with a pinched nerve.  When I was working on her spine reflex – several times – she said she felt something give and her pain was gone!!!!

I remember my first reflexology treatment – laying on a massage table and wondering what was going to happen next.  The therapist started working on my right foot and soon I fell asleep.  Imagine going to sleep!  After the treatment my feet felt like jello – so soft and pliable, and comfy – like little pillows.  It was as if my entire body was so relaxed that I could hardly move.  I slept like a baby that night and so may you after a reflexology session.

Finally, for your info, this therapy may:

  • improve circulation
  • release stress and tension
  • bring the body into balance – homeostasis
  • help relief low back pain

Where is the session done?

I have a clinic in my home.  It is a very quiet, safe, clean environment.  I like to make my clients feel at home as they relax and have a session and listen to the birds in the garden!

Conclusion …

I recommend Reflexology as a powerful therapy for natural pain relief.  Experience it as soon as you are able.  You can contact me by email – info@healingthroughchange.com or phone 416 451-2004 (Toronto, Ontario Canada)