Entries by marykay

Reflexology – Natural Pain Relief

Do you often have tired, achy feet?  Do you feel headachy, lethargic, dragged out. Have you ever wondered about reflexology for natural pain relief?  Reflexology could be your answer.  Reflexology is done by applying pressure to various points on the feet.  When this is done Reflexologists believe that we are stimulating the corresponding organ through […]

How to get Relief From Pain

Pain is a challenge that many are faced with daily.  All those days of anguish and suffering  in pain – not wanting to get out of bed – it can really be an unhappy time until you decide to make changes.  You can do this with lifestyle changes and mind shifts.  Lifestyle changes include what […]